Physiotherapy can support recovery from muscle strains, joint stiffness, back pain, neck pain, sports-related injuries, and post-surgical rehabilitation.
In most cases, a referral is not required. You can book an appointment directly.
The first visit usually includes an assessment of your condition, movement tests, and a discussion about your symptoms and daily activities.
The number of sessions varies depending on the condition, severity, and how the body responds to care over time.
Some techniques may cause mild discomfort, especially when working on stiff or injured areas, but it should not be severe.
Yes, it is commonly used to support recovery after surgeries by improving movement, strength, and mobility.
Comfortable clothing that allows easy movement is recommended, such as loose tops and shorts or track pants.
You may be asked about your medical history, current symptoms, and any previous scans or reports.
Yes, it can help improve movement patterns, reduce stiffness, and support better daily function over time.
Most sessions last between 30 and 60 minutes, depending on the condition and type of care needed.